A colleague of ours!
dnachiro chiropracticperformance

It's been a long time since we were in classes with this Doctor, but he is a very talented chiropractor!  This is a video of some of the things he has accomplished. Here is the link:  http://www.youtube.com/watch?v=_uBWypKdc24&sns=em

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Weight Loss Truths
dnachiro nutritionperformance

Here is the link:  http://www.npr.org/blogs/health/2012/01/03/144632723/calories-trump-protein-for-weight-loss?sc=17&f=1001 Simple rule:  Burn more Calories than you take in and you will lose weight.  That simple.  Your body has to steal energy from your fat reserves when you eat fewer Calories than you burn.  We recommend eating a diet full of fruits and vegetables, especially when trying to lose weight.  Raw veggies keep more of their nutrients than cooked veggies.  Organic choices are also supposed to have more nutrients.

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Winning Team!!!
dnachiro chiropracticperformance

  We are proud to announce that 3 of DNA Chiropractic's patients swept the Bridge Run!!!!  Claire, Nathan, and Monique Hodson won 1st place titles in each of their age groups! They have been under Chiropractic care for the past several years and are reaping the benefits of optimal function! Congratulations Hodsons!!!!!! You are truly an inspiration to us!!!!  

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Proper Tackling Video “HEADS UP!”
dnachiro performance

This video is a MUST SEE for athletes that play FOOTBALL or RUGBY!  Looking at your target can save your life, this is a short video: 15 minutes. Please take the time to show this to someone who can benefit from this information. http://www.nata.org/consumer/headsup.htm

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